THE ANGEL and NEW YORK, July 1, 2021 / PRNewswire / – Meredith Corporation My life, a personalized mindfulness and emotional wellness app for children and adults, and Travel + free time, the world’s most influential travel media brand, has teamed up for a new mindfulness series designed to help travelers explore the world with ease. Start in the MyLife app on July 1, Travel + Leisure’s Mindful Travel Collection is a seven-part program designed to help travelers slow down to see all a travel destination has to offer, combat jet lag, calm the mind, fall asleep on night flights or in new time zones , and to be able to live in the moment while traveling.
My life
Travel + free time
The MyLife and Travel + Leisure teams worked together to create a mix of meditations, stretches, notes and sleep exercises that can help people stay mindful and present at every step of their journey. Whether you’re sitting in an airplane seat, lying awake in a hotel bed, walking down a busy city street, or people watching in a sidewalk cafe, these essentials are there to create the mental space needed to make the most of it.
The specially curated section offers seven different sections that can be completed in any order or as needed and covers acclimatizing to a new time zone and fighting jet lag, tips for a mental vacation, yoga and acupressure for travel stress and travel anxiety, and deep breathing exercises to deal with feeling overwhelmed. Each of the activities ranges in length from a few seconds to 10 minutes and is designed to be completed on the go.
Travel and Leisure Digital Content Director Deanne Kaczerski Said, “Our audience has never really stopped traveling – but many have chosen road trips to our national parks instead of international flights or stays to visit small towns and attractions within their own state. Again seriously, we are here to share their experiences to make it as good as possible. Our new offering, created in partnership with MyLife, gives all travelers the tools they need to fully enjoy their upcoming trips. What is travel about? “
“We understand that MyLife users enjoy traveling the world again, but not without understandable concerns, concerns, or fears. MyLife is excited to partner with Travel + Leisure on this comprehensive collection of activities and actionable resources to review before or during their trip can fall back on travel, “said Liz Doupnik, Director of Content Strategy + Production. “Our goal at MyLife is to provide mindfulness tools for moments of peace, healing and empowerment, no matter what gets in the way of our users – from sprinting to connecting flights or juggling with jet lag.”
According to a 2020 study by the American Psychological Association, over half of adults in the United States feel uncomfortable getting used to face-to-face interactions again.
The MyLife app is available for iOS, Android and Amazon Alexa as well as online at my.life.
About my life
MyLife is a mindfulness app that is tailored to your emotions and each session starts with “How are you?” The Emotional Wellness Platform helps children and adults build the emotional strength and self-confidence to deal with anything that comes in their way. Founded in 2015, the mindfulness app offers over 400 mindfulness activities based on user emotions. MyLife, operated by Meredith Corporation (NYSE: MDP) in 2019, is available as a mobile app for iOS and Android, as a skill on Amazon Alexa and has developed a mindfulness curriculum for schools. visit My life for more.
About travel + leisure
Travel + Leisure is the outstanding voice for the discerning traveler, offering expert knowledge and the most comprehensive travel lifestyle content available. Travel + Leisure captures the joy of discovering the world’s cultural delights – from art and design to shopping and style to eating and drinking – and provides compelling reasons to get up and leave. Travel + Leisure’s media portfolio with over 30 million readers includes the US flagship magazine, travelandleisure.com, Newsletter that Let’s go together Podcast, the The best awards in the world Franchise, an extensive social media presence, and international editions in China, India, Mexico, and Southeast Asia. Launched in 1971, the US edition of Travel + Leisure is the only monthly consumer travel magazine in the US that Travel + Leisure is a part of Meredith Corporations (NYSE: MDP) Luxury Group of best-in-class brands and is owned by Travel + Leisure Co. (NYSE: TNL).
SOURCE Meredith Corporation
